Yoga

Study reveals that yoga is effective in reducing work-related stress

July 10, 2021

Health

A nutritionist-dietitian tells us the truth behind belly fat loss

July 9, 2021

COVID-19

Pfizer-BioNTech to seek authorization for 3rd Covid shot: statement

July 9, 2021

Mental Health

The allure of doomscrolling and watching our fears onscreen

July 9, 2021

Wellness

Must-haves to help you get past being an ‘unhappy workaholic’

July 5, 2021

Healthy Living

'Staying healthy is an act of love': Camille Prats shares tips on how to begin your own fitness journey

June 30, 2021

Beauty Pageants

Samantha Bernardo: ‘Wellness is something that starts from within’

June 29, 2021

Workouts

‘Sugar daddy’ no more!

June 29, 2021

COVID-19

Increased screen time during COVID-19 correlated with mental distress in young adults—study

June 26, 2021

Yoga

Yoga has been found to improve brain functions—here’s how

June 24, 2021

Celebrity

‘Game of Thrones’ and ‘F9’ star Nathalie Emmanuel reflects on past struggles with her body image

June 23, 2021

Marriage

Study finds that men who perceive marriage as unsuccessful are at high risk for premature death

June 23, 2021

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